https://arcoaching.au/contact daily 0.75 2026-03-13 https://arcoaching.au/testimonials daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/10a381dd-495c-4897-a7fb-0e92f857e722/70016560_135972864352337_3053187972006758263_n.jpg Testimonials Ellena Nou, Ballet and Contemporary Dance Teacher Photography by Ovidiu Matiu ''I’ve been training with Alex Rolfe since my move to Sydney, Australia in 2017. Alex is reliable, punctual and noticeably designs your session ahead of time with exercises and movement phrases that cater to you as an individual. The professionalism and passion for what Alex delivers as a teacher is second to none. I’ve left every session feeling exhilarated. https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/c46df143-aece-428e-9efc-74ce7e11344c/IMG_20210823_151905_941.jpg Testimonials Grace Carroll, The Australian Ballet. Photography by @photography_byash ''Gyrotonic has made such a positive change in my training! With the guidance of Alex and her natural gift for teaching and sharing, I felt my body and its general movement shift and lengthen. After just one session, my whole body seemed renewed and lightened. '' https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/2da3b263-4476-4911-b198-cf42affe53fe/IMG_20210825_151847_473.jpg Testimonials Mia Zanardo, Genee Gold Medalist 2019 Photography by Pure Dynamics Photography '' I love attending Gyrotonic classes with Alex. She is patient, passionate, knowledgeable and due to her classical background fully understands the dancers body, which allows me to get the most benefit out of her sessions. I highly recommend Alex and have benefited greatly from her specialised expertise'' https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/3e1153fe-0b5b-49a7-8edb-1b6581c07309/received_1726799870825507.jpeg Testimonials Sara Andrlon, The Australian Ballet, Photography by Niv Novak ''I love working with Alex because she is able to explain everything with great detail, and is patient when I don't quite understand something. But what makes her a fantastic teacher is that she is able to give each individual their own corrections and works tirelessly so that they can reap the benefits.'' https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/dd13b42b-c510-4047-a76a-758bc6c16d46/received_1034545217304702.jpeg Testimonials Hannah Lyons, Victorian State Ballet, RCS Modern Ballet. Photography by Paul Cameron ''I found so many benefits undertaking Gyrotonic alongside ballet training including improved articulation, ease of motion and movement quality. I highly recommend working with Alex, she is super friendly, approachable and generous in sharing her knowledge and experience'' https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/04f64c37-5e19-4b1c-be2b-94638ca50a3a/IMG_20200923_092951_503.jpg Testimonials Mallika Aithala, Staatliche Ballettschule Berlin Photography by @everlineimagery ''Thankyou so much for teaching me this new understanding of my body! I feel a lot stronger and secure in my ballet class after your Gyrotonic classes.'' https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/a94a0b4a-3d35-43a7-8f1a-f70ced6abbd1/71225510_132736524766468_2128649911298983577_n%281%29.jpg Testimonials Sam O'Brian, Royal Caribbean International. ,Melbourne City Ballet, The Sarasota Ballet, Ballet San Antonio. Photography by Alexander Devora "Alex’s extensive training and natural nurturing instincts make her a brilliant teacher. Working with her I was able to unlock potential in myself I didn’t know I had. Alex guided me to really understand how my unique body works to bring out the best in me and enhance my craft. " https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/afb077ec-cef4-44eb-aca8-2e6da1a2da0e/71045706_1196297147220764_7403243279812896050_n.jpg Testimonials Fenella O'Neill, Oklahoma City Ballet ''I've found so many special moments in Gyrotonic , it came to me at at time where I really needed it-recovering from an injury especially as a young dancer, you're left feeling quite lost and confused. This method helps you to find yourself , understand your mobility and bring back the joy even if you feel you've lost it'' https://arcoaching.au/home daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/1628837419685-V39AOIKPI1DV2WEXZ20F/IMG_20201114_174646_971.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/1628840647005-D8H9GAQ0U71HV1YN2DID/gkclassfloor-spiral+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/012bf7e9-16f6-411d-9c38-7c67db183fb0/IMG_20201214_184705_922.jpg Home https://arcoaching.au/price-guide daily 0.75 2025-12-29 https://arcoaching.au/new-page daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/6110d014f3b3f02e55e67f7a/1629097283898-DXMQPCT6BOB8CBVADNRS/yui.jpg Ballet Coaching